Bone Broth = Your Keto Ingredient

Kickstart Ketosis

Drink bone broth without exceeding your carb limit

Prevent Keto Flu

Packed hydrating electrolytes

Control Your Hunger

Collagen is a natural appetite suppressant

Maintain Muscle Mass

Protein, collagen & amino acids

  • Since starting keto, my blood sugar levels are almost reversed, I am less bloated, I have more energy. I just feel better! Take Stock Bone Broth has been a key ingredient to maintaining my diet discipline, it’s delicious and virtually no carbs.

  • 1. Kickstart Ketosis

    Ketosis is when your body burns stored fat for energy instead of blood sugar.  Significantly reducing your carb intake will initiate ketosis.  As Take Stock Bone Broth is very low in carbs, it is an excellent way to ease your body into the process, as you can consume large amounts without going over your daily carb limit.

  • 2. Prevent Keto Flu

    When you cut down on carbs, you can experience low energy, brain fog, headaches and nausea (known as keto flu).  This is largely caused by dehydration - your body needs more electrolytes. Bone broth is naturally rich in electrolytes, as well as glycine which you need when you're eating a high-fat diet, as it helps you break down fat.

  • 3. Control Your Hunger

    Bone broth is around 80% collagen (gelatin), which is a natural appetite suppressant.  It has been used for centuries as a fasting aid because of its ability to reduce cravings and increase metabolism. Bone Broth has the perfect blend of amino acids that help control your hunger and allow you to function properly, whilst maintaining ketosis.

  • 4. Maintain Muscle Mass

    Bone broth is packed with protein and collagen, so you're giving your body a food that's rich in amino acids that prevent the breakdown of protein tissue. Also increasing collagen intake may help the muscles to repair and grow faster.  Additionally, the anti-inflammatory effects can help you to cut down on recovery time and get back in the gym to achieve those gains!

  • It’s a champion all-rounder, packed with protein, vitamins, minerals, collagen and keratin.

Your Keto Ingredient

Sip it

Replace a daily coffee or tea with a cup of bone broth.

Soup it

Make a nutrient packed soup or ramen.

Stir it

Add to any dish to boost flavour and nutrition.

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Bone Broth Keto Bundle

Take Stock Bone Broth is made from meaty bones, herbs and vegetables, intensely simmered for up to 24 hours then strained to leave a clear liquid.

This bundle contains half Chicken Bone Broth and half Beef Bone Broth.

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Feel-Good Foundations

Our award-winning products are made in small batches from natural ingredients for a delicious broth packed with flavour - delicious and good for you, what’s not to like?

Take Stock broths are best enjoyed simply warmed and sipped from a mug, as the base for a superfood soup, or as a hero ingredient to enhance and upgrade any dish.

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Nutritional Information (Chicken)

Typical values per 100g
51KJ (12 kcal)
of which saturates
of which sugars

Nutritional Information (Beef)

Typical values per 100g
89KJ (21 kcal)
of which saturates
of which sugars


Chicken: Water, meaty chicken bones*, onion, carrot, salt, rosemary, thyme, bay leaf and black pepper. *made with responsibly sourced Norwegian chicken (grass fed, hormone and GMO-free)

Beef: Water, meaty beef bones*, onion, carrot, parsnip, salt, parsley, thyme, black pepper and bay leaf. *made from responsibly sourced Norwegian beef (grass fed, hormone and GMO-free)

Cooking & Storage

Store unopened at room temperature for up to 24 months. For best-before end date see lid.

Once opened, refrigerate and consume within 4 days, or freeze in a container for up to 6 months. 

For best results, warm gently in a pan, sip slowly and enjoy.

Recycling Our Packaging

Our packaging made from 90% renewable materials and is fully recyclable. 

Depending on your local recycling requirements you may need to separate the cardboard carton from the sugarcane cap.

From the Founders

"We think that homemade is best, and if you can’t have homemade then go for the closest possible alternative."