A light but delicious meal, these stuffed peppers are full of nutrient-dense quinoa so deliver on flavour and nourishment. Quinoa is a complete protein meaning it provides all nine amino acids and is an excellent plant based protein source.

Broccoli takes centre stage in this vibrant green soup courtesy of Charlotte Grand at The Fertility Kitchen. Serve with fibre-rich super-seedy crackers for a fantastic crunch factor.

Top with freshly grated parmesan and toasted breadcrumbs, leave out if vegan.

This soup isn't a recipe as such, more guidelines for how to create a delicious meal from all your surfeit Christmas ingredients using Freja bone broth as a nourishing and delicious base.

This dish is inspired by a recipe from Melissa Hemsley, featured in her cookbook Feel Good. This soup is the perfect combination of chunky, smooth and creamy with that extra special topping. Created as a quick and easy meal for days when you just want some comforting goodness.